Welcome to The Altruistic Doula!

Welcome to The Altruistic Doula!

Whether you're expecting your first baby or growing your family, I’m so glad you're here. Below you’ll find answers to common questions about doula support and how we can work together to make your journey joyful, informed, and empowered.

Frequently Asked Questions

  • What exactly is a doula?

    A doula is a trained professional who provides emotional, physical, and informational support to individuals and families before, during, and after birth. I’m not a medical provider—I don’t deliver babies or give medical advice—but I walk beside you every step of the way to ensure you're informed, supported, and heard.

  • What can doulas do?

    Doulas Can:

    Provide emotional and physical support

    Offer comfort measures (massage, positioning, breathing techniques)

    Help you gather information to make informed decisions

    Encourage communication between you and your care team

    Suggest questions to ask and options to explore

    Offer referrals to trusted resources.

  • What can't doulas do?

    Doulas Cannot:

    Perform medical procedures (e.g., blood pressure checks, fetal monitoring, vaginal exams)

    Make decisions for you

    Speak to medical staff on your behalf

    Provide medical advice or diagnosis

    Your Doula is here to support you—not replace your medical provider. They empower you to advocate for yourself with confidence and clarity.

  • What kind of doula services do you offer?

    At The Altruistic Doula, I offer:

    Birth Doula Support: From prenatal visits to continuous support during labor and early postpartum.

    Postpartum Doula Care: Support after birth—emotional care, light meal prep, newborn care guidance, and more.

    Sibling Doula Services: Loving and calm support for older children while you're in labor.

    Virtual Doula Support: All of the above, available virtually for families outside the DMV or those preferring remote care.

  • How do you incorporate trauma-informed care?

    Your experiences matter. I approach all care with gentleness, consent, and awareness, honoring your pace, boundaries, and emotional safety. Whether you’ve experienced past birth trauma, medical trauma, or just want a soft place to land, I hold space with compassion.

  • Are your services inclusive?

    Yes! I joyfully support all families! Every birth deserves respect and dignity.

  • How do I know if you're the right doula for me?

    I offer a free 30-minute consultation so we can chat, connect, and see if we’re a good fit. I believe the best doula relationships are built on mutual trust, love, and good vibes.

  • How much do you charge?

    Packages vary depending on your needs. I believe that doula care should be accessible, so I offer customizable packages and payment plans. Reach out to learn more and receive a personalized quote.

  • How do I book you?

    Visit my [Contact] or [Book a Free Consult] page, and I’ll be in touch within 24-48 hours. I can’t wait to meet you!